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Here are resources and content for our students, families and the community for their personal development, continued training and support!


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Martial Arts Insights

Empower Your Journey, One Post at a Time

Dive into our rich collection of articles, tips, and stories from the martial arts world. Whether you’re a seasoned practitioner or a curious beginner, our blog offers valuable insights to inspire and elevate your training journey.

April 4, 2017

"How is it, that the KarateBuilt Martial Arts program can develop Laser Sharp Focus, and Unshakeable Self-Esteem in a way that no other sport or activity can?" If Read more...

April 3, 2017

Another story from one of our amazing students... this one from 6 year old, Ryan Oivis: I like karate because I am Read more...

March 23, 2017

Exercise positively influences mental health. You might just be surprise how beneficial Martial Arts can be both mentally and physically, Read more...

March 23, 2017

Exercise positively influences mental health. You might just be surprise how beneficial Martial Arts can be both mentally and physically, Read more...

January 13, 2017

“I’m not in shape” is the most common excuse heard from potential adult students of the martial arts. This seems Read more...

January 13, 2017

“I’m not in shape” is the most common excuse heard from potential adult students of the martial arts. This seems Read more...

February 2, 2015

There are many ways to accurately assess whether a person is clinically overweight or obese, one of the easiest being Read more...

February 2, 2015

Krav Maga is roughly translated from Hebrew to mean "close quarter fighting." It is a highly effective martial art that Read more...

February 2, 2015

Martial Arts training and academic training have a common goal. That goal is to create a transformation in attitude and Read more...